Looking for an Anxiety and OCD Specialist licensed for Telehealth in 42+ States?

If you or a loved one is struggling with anxiety, phobias, or OCD, the New York-New Jersey Center for OCD is here to help with evidence-based, compassionate care.

Call 973-744-9130

Schedule a Free Consultation

About Our Expert OCD & Anxiety Treatment Services
in Essex County, NJ

At the New York-New Jersey Center for OCD, we specialize in evidence-based OCD and anxiety treatment, delivered by secure video, for individuals in Upper Montclair, NJ, and nearby communities including Montclair, Glen Ridge, Bloomfield, Verona, Nutley, and throughout Essex County. Our clinicians are dedicated to helping you reclaim your life from intrusive thoughts, compulsive behaviors, and irrational fears.

We provide personalized, compassionate care in a supportive environment — whether you are dealing with OCD, specific phobias, social anxiety, or other related conditions.

Get Started Today

Common OCD-Related Conditions & Phobias We Treat

We provide comprehensive treatment for a wide range of OCD-spectrum and anxiety conditions. Our evidence-based therapies are tailored to your unique needs.

  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety Disorder
  • Specific Phobias (heights, spiders, needles)
  • Agoraphobia
  • Emetophobia (fear of vomiting)
  • Fear of Driving (Vehophobia)
  • Generalized Anxiety Disorder (GAD)
  • Panic Disorder
  • Post-Traumatic Stress Disorder (PTSD)
  • Trichotillomania (Hair Pulling)
  • Dermatillomania (Skin Picking)
  • Body Dysmorphic Disorder (BDD)
  • Health Anxiety / Illness Phobia
  • Separation Anxiety
  • School Refusal / Avoidance
  • Contamination OCD
  • Harm OCD
  • Religious / Scrupulosity OCD
Learn More About OCD Types

Secure Telehealth Therapy

All sessions are held by secure, HIPAA-compliant video, so you can get specialized care from the comfort and privacy of your own home, with no commute and no waiting room.

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Serving Essex County & All of New Jersey

Clients throughout Essex County meet with Dr. Srednicki by video from home, including those in Montclair, Glen Ridge, Bloomfield, Verona, Nutley, and surrounding communities.

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Secure Telehealth Sessions

We offer confidential, HIPAA-compliant telehealth therapy sessions to individuals across New Jersey and in many states throughout the United States.

We provide telehealth therapy to residents of the following states:

Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington Washington D.C. West Virginia Wisconsin Wyoming

What is OCD & Phobia Therapy?

Find Out What to Expect

OCD and phobia therapy focuses on helping you confront and overcome the fears and compulsions that interfere with daily life. Our evidence-based approaches include:

  1. Exposure and Response Prevention (ERP): Gradually exposing you to feared situations while resisting compulsions - the gold-standard treatment for OCD and phobias.
  2. Cognitive Behavioral Therapy (CBT): Identifies and challenges the negative thought patterns that drive your anxiety and fears.
  3. Acceptance and Commitment Therapy (ACT): Encourages acceptance of difficult thoughts while taking meaningful, values-driven action.
  4. Mindfulness-Based Techniques: Helps you stay present and manage anxious responses without avoidance.
  5. Group Therapy: Peer-supported sessions to practice skills and build confidence in a safe environment.

Why Choose the New York-New Jersey Center for OCD?

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OCD Specialists

Our clinicians are highly trained in ERP, CBT, and ACT - the most effective therapies for OCD and anxiety disorders.

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Personalized Treatment

Every treatment plan is tailored to your unique symptoms, history, and personal goals for recovery.

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Care From Home

Secure video sessions mean no commute, whether you are in Montclair, Glen Ridge, Bloomfield, or anywhere in New Jersey.

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All Ages Welcome

We work with children, teens, and adults, and offer family involvement in the therapy process when helpful.

Frequently Asked Questions

What is the goal of OCD and phobia therapy?
The goal is to significantly reduce the frequency and distress caused by obsessions, compulsions, and irrational fears - helping you reclaim your daily life and freedom.
How long does treatment take?
Many clients experience meaningful progress within 12-20 sessions, though treatment length is customized based on your individual needs and goals.
Is ERP (Exposure and Response Prevention) safe?
Yes. ERP is conducted gradually, collaboratively, and at a pace you are comfortable with. It is the most evidence-supported treatment available for OCD.
Do you treat children with OCD or phobias?
Yes, we work with children, teenagers, and adults using age-appropriate, evidence-based approaches and often involve parents in the process.
Do you accept insurance?
Please contact us directly for information about insurance and fees. We are committed to working with you to make quality care accessible.
How do I get started?
Simply contact us through our website or call us directly to schedule an initial consultation with one of our OCD specialists.

Start Your Recovery Journey Today

Whether you are in Upper Montclair, Montclair, Glen Ridge, Bloomfield, or anywhere in Essex County, the New York-New Jersey Center for OCD is here to help you take the first step toward freedom from OCD and anxiety.

📞 Contact us to schedule your consultation Contact Us Now

WE’RE HERE TO HELP YOU

LEARN THE RIGHT STRATEGIES TO SET YOURSELF FREE.

You have more control than you think.

Secure video sessions in New York, New Jersey & 40+ PSYPACT states
973-744-9130
CONTACT NOW!
Dr. Hank Srednicki Dr. Hank Srednicki
APIT Badge - PSYPACT

© 2026 New York-New Jersey Center for OCD

 

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