Looking for an Anxiety and OCD Specialist licensed for Telehealth in 42+ States?
If you or a loved one is struggling with anxiety, phobias, or OCD, The Center for OCD is here to help with evidence-based, compassionate care.
Schedule a Free ConsultationAbout Our Expert OCD & Anxiety Treatment Services
in Essex County, NJ
At The Center for OCD at Upper Montclair Psychological Associates, we specialize in evidence-based OCD and anxiety treatment for individuals in Upper Montclair, NJ, and nearby communities including Montclair, Glen Ridge, Bloomfield, Verona, Nutley, and throughout Essex County. Our clinicians are dedicated to helping you reclaim your life from intrusive thoughts, compulsive behaviors, and irrational fears.
We provide personalized, compassionate care in a supportive environment — whether you are dealing with OCD, specific phobias, social anxiety, or other related conditions.
Get Started TodayCommon OCD-Related Conditions & Phobias We Treat
We provide comprehensive treatment for a wide range of OCD-spectrum and anxiety conditions. Our evidence-based therapies are tailored to your unique needs.
- Obsessive-Compulsive Disorder (OCD)
- Social Anxiety Disorder
- Specific Phobias (heights, spiders, needles)
- Agoraphobia
- Emetophobia (fear of vomiting)
- Fear of Driving (Vehophobia)
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Trichotillomania (Hair Pulling)
- Dermatillomania (Skin Picking)
- Body Dysmorphic Disorder (BDD)
- Health Anxiety / Illness Phobia
- Separation Anxiety
- School Refusal / Avoidance
- Contamination OCD
- Harm OCD
- Religious / Scrupulosity OCD
In-Person & Telehealth Therapy Options
We offer flexible therapy options to fit your life. Whether you prefer to meet in our Upper Montclair, NJ office or connect from the comfort of your home, we are here to help.
We provide telehealth therapy to residents of the following states:
What is OCD & Phobia Therapy?
Find Out What to ExpectOCD and phobia therapy focuses on helping you confront and overcome the fears and compulsions that interfere with daily life. Our evidence-based approaches include:
- Exposure and Response Prevention (ERP): Gradually exposing you to feared situations while resisting compulsions - the gold-standard treatment for OCD and phobias.
- Cognitive Behavioral Therapy (CBT): Identifies and challenges the negative thought patterns that drive your anxiety and fears.
- Acceptance and Commitment Therapy (ACT): Encourages acceptance of difficult thoughts while taking meaningful, values-driven action.
- Mindfulness-Based Techniques: Helps you stay present and manage anxious responses without avoidance.
- Group Therapy: Peer-supported sessions to practice skills and build confidence in a safe environment.
Why Choose The Center for OCD?
OCD Specialists
Our clinicians are highly trained in ERP, CBT, and ACT - the most effective therapies for OCD and anxiety disorders.
Personalized Treatment
Every treatment plan is tailored to your unique symptoms, history, and personal goals for recovery.
Convenient Location
Located in Upper Montclair, NJ - easily accessible from Montclair, Glen Ridge, Bloomfield and throughout Essex County.
All Ages Welcome
We work with children, teens, and adults, and offer family involvement in the therapy process when helpful.
Frequently Asked Questions
Start Your Recovery Journey Today
Whether you are in Upper Montclair, Montclair, Glen Ridge, Bloomfield, or anywhere in Essex County, The Center for OCD is here to help you take the first step toward freedom from OCD and anxiety.
📞 Contact us to schedule your consultation Contact Us NowWE’RE HERE TO HELP YOU
LEARN THE RIGHT STRATEGIES TO SET YOURSELF FREE.
You have more control, than you think.
543 Valley Road, suite 6 Upper Montclair NJ 07043
NY City Address of 30 West 63rd Street New York, NY 10023
973-744-9130
CONTACT NOW!
Dr. Henry Srednicki
